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Monday, March 10, 2014

Baked Salmon Fish Recipe



Ingredients:

Salmon Fish Pieces - 6 - 8(curry cut)
Rice Flour - 1 tbsp.
Red Chilli Powder - 1-1/2 tsp.
Cumin Powder - 1tsp.
Coriander Powder - 1-1/2 tsp.
Garam Masala - 1tsp.
Salt - according to taste.
Turmeric - 1/2 tsp.
Lemon Juice - 1-1/2 tsp.


Procedure:

- Rub ginger garlic paste, little salt and lemon juice nicely over salmon pieces.
- Keep marinated fish aside for 30 mins.
- Mix all dry ingredients along with little salt.
- Take salmon pieces and coat them with dry spice mix all over.
- Place  them over high rack.
- Set your microwave oven for pre-heating on convection mode at 200degree C.
- Put salmon fish rack in the preheated oven and bake for 20mins.
- Grill for 10mins on each side to get golden brown crust and crispness.
- Serve with salad.

Enjoy oil free, baked Salmon.

Salmon fish is rich source of Omega-3.

Check out video for preparing Baked Salmon here:

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